THE TEA BLENDING RECIPE BOOK: A Comprehensive Guide On How to Make Your Own Tea Blends From The Comfort Of Your Home

Let’s have a cup of tea! Did you know that even the process of making tea can calm your nervous system and relax you? The ritual of preparing a cup of herbal tea starts the process of relaxation, over time your body and mind begin to release tension even before you take a sip. It is these small practices that can help keep us grounded. Self-care is always the best place to start in making a difference in the world.

Nutritive tea can be gentle and yet powerful. They work best woven into your daily regime, working slowly over time to fortify your body with vitamins and essential nutrients that can really make a difference in how you feel mentally, emotionally, and physically. We make no claims for a quick fix or fix of any kind! Though we do invite you into the possibility of enhancing your well-being.
With only 1-2 different pure teas and herbs, flowers and spices you can create numerous blends and enjoy different tea each day. Changing only one or two ingredients can change a tea from calming to invigorating. Blending is good for enhancing the flavor of tea you don’t necessarily enjoy, but would like to drink because of the health benefits. You can find most of the ingredients for blending in health food stores or even grow your own herbs, collect flowers or dry fruit. This way you can reduce the risk of drinking tea with sweeteners or artificial flavors sometimes hidden in blends.
Every blend uses one ingredient as a base. This is usually a pure real teas or dried herbs that connect all flavors together. Fresh flavors of mint, spearmint, lemongrass and tangy and sour lemon, hibiscus and strawberries are great for summer teas, while spices make perfect warming winter teas. Black and rooibos teas blend well with sweet ingredients, and green tea with sour, fruity and fresh ingredients.
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ASIN ‏ : ‎ B0B4BRT1NW
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ June 24, 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 152 pages
ISBN-13 ‏ : ‎ 979-8838045164
Item Weight ‏ : ‎ 9 ounces
Dimensions ‏ : ‎ 5.5 x 0.35 x 8.5 inches