Food — Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing new discoveries about the medical powers of food into practical advice and information that you can use every day to conquer disease, increase your mental energy, and live longer.
A carrot a day could slash your risk of stroke by 70 percent.
Ginger can stop migraine headaches and nausea.
Half an avocado a day can dramatically improve your blood cholesterol.
Brazil nut may improve your mood.
Brazil nuts may improve your mood.
Tea helps prevent stroke, heart disease, and cancer.
A food allergy may be the cause of your fatigue.
Publisher : William Morrow Paperbacks
Publication date : May 7, 1994
Edition : 1st
Language : English
Print length : 560 pages
ISBN-10 : 0060984244
ISBN-13 : 978-0060984243
Item Weight : 14.4 ounces
Dimensions : 7.96 x 5.32 x 1.33 inches
Customers say
Customers find the book very informative, with one review noting it’s backed by scientific studies and covers a wide range of health issues concisely. Moreover, they appreciate its practical approach to food as medicine, with one customer mentioning it helps alleviate suffering through dietary changes. Additionally, the book is easy to read and written in a style that’s accessible to all readers.
There are no reviews yet.